READY TO THRIVE?
Feeling like you’ve lost yourself a little lately? Always holding it all together, but inside you’re running on empty? Maybe life feels too much at times, but you smile and carry on....
Yet deep inside you want to scream!!
“WHAT ABOUT ME?!!
Don't worry, we totally get it & are here for you every step of the way!
THE EMPOWERED TO THRIVE MISSION
Empowered To Thrive CIC was founded by Jo Gray, whose own lived experience and painful, transformative journey sparked a soul deep mission, to inspire, empower, and support other women to break free from the cages that keep them feeling stuck, and to rediscover their true, authentic selves again. We offer a wide range of indoor and outdoor events for both individuals and corporate organisations including women's empowerment workshops, healing & exploration retreats, a variety of courses, teambuilding, resilience training, 1:1 and group coaching, community, fun, adventure and so much more!
Empowered To Thrive CIC is a community led and community focused mental health and wellbeing organisation. We hold space for women in the moments when life feels overwhelming or messy, when you feel completely lost or you’re craving space to just be, without judgment, without masks. A space to breathe, to feel seen, to reconnect with the version of you that’s been buried under the weight of it all, your authentic true self. No pressure. No expectations. Just a safe, welcoming space where you are accepted exactly as you are.
Are you ready to stop just surviving and start thriving?
OUR CORE VALUES
EMPOWERMENT
Helping women find their own power, voice, and path forward. We don’t fix people, we walk beside them until they feel whole again.
AUTHENTICITY
Creating spaces where women can be real, raw, & fully themselves. No mask or pressure. Just honesty, acceptance & others who "get it!" too.
INCLUSIVITY
Welcoming all women, especially those feeling excluded, struggling with isolation or feeling alone and in need of positive connections.
CONNECTION
Building community through shared stories and peer support. Reminding women they are never alone.
COMPASSION
Meeting women exactly where they are.
Every offering is created with kindness, care, and understanding.
GROWTH
Supporting personal transformation from the inside out. Not just surviving, but truly thriving.
BOOK YOUR NEXT EVENT!
🌕✨ Moonlight & Make: A Creative Full Moon CeremonyThu, Jul 10Angels & Acorns
CELEBRATION TIME: OUR LATEST NEWS!!!
Check out our latest news & updates! Don't forget to join our newsletter to stay in the loop and be the first to hear about any exciting new events & updates within Empowered To Thrive.
APRIL 2024
YOUNG CITIZEN OF THE YEAR AWARD 2025!
Our youngest volunteer Ellie Halpin has been awarded the High Sheriff Young Citizen of The Year Award and we couldn't be anymore proud of her! Out of hundred of applicants just 10 were winners, it was a privilege to hear all of the stories of the young people n the room and the amazing work they are doing already at such a young age. Ellie you truly deserve this amazing recognition and it has also raised much needed awareness around mental health and suicide too - Well Done Ellie!
“Reconnect with Yourself, Step into Your Power and Rediscover Your Inner Joy”
Empowered To Thrive CIC
CLIENT FEEDBACK
“Empowered To Thrive CIC has been a life-changing experience for me. The support and understanding I received here have made a significant impact on my life. I am grateful for their commitment to helping women thrive.”
Emily Watson
“I have found a strong sense of community and belonging at Empowered To Thrive CIC. The workshops and retreats have been instrumental in my personal growth journey. I highly recommend their services.”
Sophie Anderson
“The team at Empowered To Thrive CIC has created a nurturing and safe environment for women to explore their emotional well-being. I have benefited greatly from their programs and peer support spaces.”